Practice from the comfort of your own home and join me for a Moon Hatha Yoga class to cultivate a clear, calm and stable mind.

Medicine for the modern mind, we use Moon practices to guide awareness inwards, to touch that pure space of stillness and clarity that exists beyond the thinking mind.

Beginners are welcome!

When

Sundays @ 10am. Click on the Sunday of your choice on the booking calendar below.

Where

Online. Your Google Meet link will be emailed after you book.

Cost

Pay what feels good: Donate here

The room opens at 9:50am and the class starts at 10am sharp. I can't admit latecomers once we begin.

You'll need

• A space where you won't be disturbed

• A yoga mat

• Blocks (if you have them, but not essential)

• A cushion or pillow for pranayama and meditation, to help keep your spine as straight as possible. You're also welcome to sit against a wall.
  
  

If you have any injuries or are pregnant, please check with your doctor and let me know before class.